1.6 (0.0)

6.5 (1.0)

8 (0.0)

Aerobic Base (78.0), Agile Web Development With Rails by Sam Ruby (1.0), Allenspark, Co (1.0)

Boulder, Co (1.0)

Climbing (30.0), Cycling Miles (5081.02), Cycling Time (281.71)

Elevation Gain (160446.0), Endurance (17.0), Energetic (31.0), Estes Park, Co (2.0)

Fat (4.0), Fitness Cycling: Dede Demet Barry (1.0), Fort Collins, Co (136.0), Foundation Rails 2 by Eldon Alameda (1.0)

Good (85.0)

Heart Rate (2019.0), Highlands Ranch, Co (1.0), Highlands Ranch, Co (1.0), How the States Got Their Shapes by Mark Stein (1.0)

Idaho Springs/mt. Evans, Co (2.0), Injured (7.0)

Lactate Threshold (12.0), Leaves of Grass by Walt Whitman (1.0), Los Angeles, CA (1.0)

Masonville, Co (1.0), Masonville, Co (0.0), Mtb (6.0)

Need for the Bike by Paul Fournel (1.0)

Pale Blue Dot by Carl Sagan (1.0), Palm Springs, CA (5.0)

Race (3.0), Racing Weight: Matt Fitzgerald (1.0), Recovery (6.0), Red Feather Lakes, Co (2.0), Rocky Mountain National Park, Co (2.0)

San Diego, CA (3.0), Sick (2.0), Sleep (1172.18), Snowy Range, WY (1.0), Sore (5.0), Speed (3.0), Strength (5.0)

The Bicycle Diaries: David Byrne (1.0), The Demon Haunted World by Carl Sagan (1.0), The Heart of Change by John P. Kotter (1.0), The Masked Rider by Neil Peart (1.0), Time Trial (7.0), Tired (32.0)

We Might as Well Win by Johan Bruyneel (1.0), We Might as Well Win by Johan Bruyneel (0.0)